A selection of oriental disciplines and wellness rituals designed to rebalance body and mind, relieve tension and encourage a deep state of relaxation in the Terme di Roma wellness centre.
€ 50,00 · 25 minutes
A method based on the principle that precise correspondences exist between organs and reflex points on the foot, which can be located thanks to a division into zones. By working on the reflex zones with massage and pressure, the corresponding parts of the body are reached.
€ 55,00 · 25 minutes
One of the oldest and best loved rituals of the ayurvedic tradition, for centuries considered among the most powerful for rebalancing the nervous system and recovering inner balance. A continuous flow of warm oil runs slowly over the forehead, at the third eye. The warmth, the gentle rhythm, the surrounding silence — everything combines to accompany the mind towards a deep stillness that everyday life makes ever harder to find. It relieves stress and accumulated emotional weight, improves sleep, restores clarity and leaves a lasting sensation of calm and lightness well beyond the treatment itself.
€ 55,00 · 30 minutes
Zonal shiatsu is based on the concept of the part for the whole in Traditional Chinese Medicine: by treating a single area, the whole body benefits. The treatment is given on one area of the body, according to the client's needs.
€ 100,00 · 60 minutes
A treatment based on pressure applied along the energy meridians, designed to release tension, encourage relaxation and rebalance body and mind.
€ 80,00 · 45 minutes
Ki Harmony is a wellbeing and body beauty massage based on ancestral Chinese techniques and on innovative cosmetic products able to develop beta-endorphins in the treated skin, and therefore sensations of joy and relaxation. Beauty, happiness, wellbeing and relaxation, all in a single treatment, become real thanks to the Ki Harmony method. Stretching, acupressure and work on the energy meridians relax body and spirit, and make this technique a benchmark in the field of wellbeing. Also available for couples: ask when booking.
€ 80,00 · 45 minutes
This massage works on the physical, mental and energy levels and is inspired by an ancient rite of the Native Americans, who applied hot stones of different sizes to well defined points of the body. They are lava stones of basaltic origin containing quartz, calcium, carbon, gold and other minerals, and are particularly able to hold and release heat gradually. It works at a deep level, removing blocks and stiffness, relaxing and putting one in touch with the free flow of vital energy.
€ 85,00 · 50 minutes
A gentle, relaxing massage that eases muscular tension. Its rich sequence of movements relieves many common complaints such as neck pain, backache and muscular and joint stiffness, bringing a sense of overall wellbeing. The many movements alternate fluidly to soothe, tone, stimulate circulation and revitalise the whole being.
€ 80,00 · 50 minutes
A wellbeing massage which, performed with ancient oriental techniques and with the help of scents and pouches of spiced herbs, has a rebalancing action on the psycho-physical functions.
€ 95,00 · 55 minutes
The combination of stretching and loosening exercises for muscles and joints, together with breathing and relaxation exercises, increases muscle and tendon elasticity.
€ 95,00 · 55 minutes
The traditional Thai Oil massage helps to rebuild the harmony in our body, too often disturbed by tension and stress, through the art of stimulating certain points that lie on ten invisible lines called SEN. Thai Oil is used to reharmonise body and mind on the emotional and energy levels. Although gentle, the movements work very deeply on the lymphatic and circulatory systems, eliminating excess fluid and lactic acid. The light pressure is a genuine Thai lymphatic drainage: a delicate and very relaxing technique that leaves the skin smoother, more elastic and brighter. The treatment is also effective on painful states and on stiffness of the limbs and back. Also available for couples: ask when booking.
€ 100,00 · 60 minutes
The ayurvedic massage is an ancient wellbeing practice originating in India. It is not only a body treatment but a true ritual that aims to restore harmony between body, mind and vital energy. Through touch and the rhythm of movements that follow the path of the body's energy channels, and through the use of warm natural oils, a deep state of relaxation is encouraged. It is particularly suited to improving the quality of sleep and easing muscular stiffness, bringing a widespread sensation of lightness and vitality. For this reason it is described as the anti-stress massage par excellence.
€ 100,00 · 55 minutes
This body treatment is a valuable instrument of wellbeing and of prevention of stress-related conditions, and is based on the subtle link between body, mind and emotions. Thanks to the therapist's work on the breathing rhythm and to the prenatal rocking technique, psycho-physical relaxation is encouraged.
€ 100,00 · 55 minutes
This ritual is a treatment inspired by oriental philosophy: the Tao represents the vitality that flows in man and in the universe. Through acupressure techniques on the chakra points, the vital force of body and mind is rebalanced.
€ 100,00 · 55 minutes
An enveloping massage that combines deep manual work, fluid movements and light pressure, giving a pleasant sensation of release and general wellbeing.
€ 90,00 · 50 minutes
A ritual inspired by the Tibetan tradition, characterised by slow, harmonious movements that help relieve stress, relax the body and recover inner balance.
| Treatment | Duration | Price |
|---|---|---|
| Riflessologia plantare | 25 min | € 50,00 |
| Shirodhara | 25 min | € 55,00 |
| Shiatsu zonale | 30 min | € 55,00 |
| Shiatsu tradizionale | 60 min | € 100,00 |
| Ki Harmony corpo | 45 min | € 80,00 |
| Hot Stone Therapy | 45 min | € 80,00 |
| Massaggio Vietnamita | 50 min | € 85,00 |
| Sanshui Therapy | 50 min | € 80,00 |
| Yoga Thailandese | 55 min | € 95,00 |
| Thai Oil Massage | 55 min | € 95,00 |
| Massaggio Ayurvedico | 60 min | € 100,00 |
| Rituale Antistress | 55 min | € 100,00 |
| Rituale Tao | 55 min | € 100,00 |
| Thai Lomi | 55 min | € 100,00 |
| Massaggio Tibetano | 50 min | € 90,00 |