Immaginate quattro mani esperte che si muovono in piena sincronia sul corpo, quasi come una danza, in un'atmosfera arricchita dall'aromaterapia e da un sottofondo musicale che segue il crescendo dei movimenti. Questo e molto altro fa parte di Armonia a 4 mani, il nuovo massaggio ideato dallo staff delle Terme di Roma, che deriva da un metodo di origine hindù, e punta a riscoprire i concetti di ritmo, tempo, equilibrio e di partecipazione, che durante la seduta si amplificano creando un'onda armonica e intensa grazie alla sintonia tra i due operatori e la persona trattata. Il flusso rilassante e ritmico generato dai movimenti in sincrono delle quattro mani rimanda alla sensazione di sicurezza e all'avvolgenza tipica dell'abbraccio materno, connettendo l'emotività dei nostri organi con quella del nostro viso.

Il massaggio a quattro mani, dura 40 minuti, ha effetti linfodrenanti, decontrae i muscoli di tutto il corpo, scioglie le articolazioni, aiuta la circolazione e il fluire dell’energia vitale, lasciando una profonda sensazione di tonicità e rilassatezza. Il trattamento elimina le tensioni anche grazie all’aroma degli oli donando una profonda sensazione di benessere e distensione.

The "Thai Oil" Traditional Massage helps to rebuild harmony in our body, too often altered by tension and stress, through the art of stimulating some points on 10 invisible lines called "SEN". Thai Oil is used to re-harmonize body and mind on an emotional and energetic level. Although gentle maneuvers operate very deeply on the lymphatic and circulatory system, eliminating excess fluids and lactic acid. The slight pressure is a real "Thai Lymphatic Drainage", in fact it is a delicate and very relaxing technique that makes the skin smoother, more elastic and luminous. Furthermore, this treatment is effective on painful conditions and on the stiffness of the limbs, back and muscular tensions.

It can be defined "multisensoral therapy" that one that can help the psycho-physical health. The CM has a double action: moisturize and relieve the skin more that any other oil, thanks to the high concentration of active ingredients of the vegetal butter the candle is made of, and give a pleasant feeling of relax and mental wellness, because of the chromo-therapist action of the candle and the light of the flame and the aromatherapist action of the essences released by the candle, reactivate all our senses by releasing tensions and mind.

The slow, sweet and embracing movements of the massage and the oil of the candles, give sensual, aphrodisiac, heavenly scents... Let you be cuddled by the pleasant feelings of the drops of the vegetal butter that glide on the skin. The massage will make your skin not only more beautiful and elastic but it also will stimulate senses and relax mind for a fully wellness that will envolve even the spirit! To more appreciate the CM, our expert staff suggest to do first a hot bath in our thermal waters or a scrub.

Romans have always lived side by side with the culture of thermal baths. Since ancient times, Thermal Baths have been a place where people can meet and care for their bodies at the same time. In addition to utilisation of the waters, massage plays an important role in the programme. The aim of the Ancient Roman Thermal Massage was to Cleanse the skin, Reduce imperfections and Relax the muscles. To this end, the products used at the time are still used today, for example, Chilli Pepper for vasodilation, Salt to eliminate dead cells (mechanical peeling), and Honey to rehydrate the skin. This type of Massage has both a Draining and Relaxing effect, cleansing and nourishing the skin of the entire body.

Relaxing Massage full of soothing manoeuvres that give vibrant sensations of well-being while enveloping the couple in a magical atmosphere like no other.

Wading through a constant depth of sulphurous water with variable temperature (vascular programme) is beneficial for those with circulatory and lymphatic insufficiency. It amplifies the beneficial effects of lymphatic drainage, aids the release of metabolic waste from the tissues and removes excess fluid in the cells.

Special combinations of essential oils characterise the massage which, through stroking, friction and vibro-percussions, improves circulation, relaxes the muscles and moisturises the skin of the face and body.

Lower limb massage, whose aim is to reactivate blood circulation.

The hand and foot massage stimulates energy throughout the entire body. Through rubbing and acupressure, the treatment brings a state of general well-being, combined with a deep state of relaxation and abandoning of tensions. Irritability and dryness can be eliminated or reduced and the blood circulation increased.

A natural practice, pioneered by Danish physician Emil Vodder, for the reabsorption of lymphatic stasis in subjects with both lymphatic and microcirculation deficiencies which, when performed alongside aromatic wrapping, produces a vasoconstriction action./p>

Decontracting localised massage. Acts on the muscles.

The Californian massage is a rhythmic, enveloping and gently emotional massage. It relaxes, calms and tones, and enables one's vital energies to run freely. It has a toning action on the skin. It works on the muscular system, easing tensions and reinvigorating energies where lacking. It favours the elimination of toxins. It has an extraordinary beneficial effect on mental activity, emotions and the psyche.

It is a relaxing and soothing massage that is part of the family of psycho-body massages and comes with the experience of Californian therapeutic centres. It significantly increases body consciousness and enables one to reach a state of openness, relaxation and abandonment. It is useful for people who have difficulty concentrating, those who are tense and anxious, or who are experiencing changes in their body due, for example, to a weight loss diet or disease. The sensory Californian massage also improves tissue perfusion due to the blood and lymphatic circulation draining manoeuvres.

Manual lymph drainage as studied and applied by the Danish physician Emil Vodder is a massage technique that is internationally recognised as being the most effective against oedema, lymphatic stasis, headaches, dark circles under the eyes and, in general, swellings caused by an insufficient drainage system. It is a particular technique in which the massage therapist performs very light touches aimed at "channelling" the lymph in the direction of the flow. The Vodder lymphatic drainage technique has remarkable effects.
The most significant are:

•  ANTIEDEMATOSY EFFECT – eliminates interstitial fluid due to statis, and thereby causing swelling;
•  RIGENERATING EFFECT – helps to better nourish the tissues and restores water balance in dehydrated areas;
•  RELAXING EFFECT –  Being very slow and rhythmic, it produces a relaxing effect on both the individual muscles and the body in general;
• STIMULATING EFFECT ON A MICROCIRCULATION LEVEL – stimulates the passage of lymph into the lymph vessels and can increase the contractile capacity of each vessel.

Aromatherapy, with its ancient origins, serves to harmonise body, mind and spirit, making it one of the most effective natural methods there is in relieving stress-related disorders. It is based on the use of essential oils which, extracted from trees, flowers and shrubs, have a distinctively unique chemical composition. Aromatherapy can therefore be used both on a physical and psychological level, according to a holistic approach whose aim is to treat the body as a whole, endeavouring to reach a complete state of equilibrium, and to guarantee a positive level of well-being in general. Essential oils can have different uses, such as aromatic massage in which their therapeutic effect is exploited, due to both their inhalation and absorption by the skin.

This type of massage works on a physical, mental and energetic level and its inspiration comes from an ancient ritual performed by the Native Americans, who used hot stones of different sizes, applying them on certain points of the body. They are lava stones of basaltic origin and contain quartz, calcium, coal, gold and other minerals. In particular, they are capable of retaining and releasing heat in a gradual manner. The treatment works on a deep level, removing blocks and stiffening, relaxing and putting one in contact with a free flow of vital energy.

This Hawaiian massage acts on the body to bring benefits to the lymphatic, circulatory, respiratory, digestive and muscular systems. Particular attention is paid to treating the joints. On a mental and spiritual plane, Lomi guarantees relaxation by acting on the nervous system, and it seeks to form a bridge between body and spirit. It is also used for combating depression, stress and trauma.

Flower massage is a massage that uses Bach flowers as catalysts of awareness. The flowers act through a "vibrational" mechanism, rearranging one’s internal frequencies, as if they tuned people’s emotional strings. Their action on our flow of energy is indeed subtle but precise. These features make flower massage a "rebalancing and harmonising" massage par excellence.