A targeted massage designed to release muscular tension in the back or legs, helping improve mobility and promote a pleasant feeling of relief.

A special blend of essential oils characterises this massage. Through gentle strokes, friction and rhythmic movements, it helps reactivate circulation, relax the muscles and hydrate the skin of the face and body.

A massage performed on the lower limbs to help stimulate blood circulation and relieve the sensation of heaviness.

A gentle technique in which the therapist lightly works on the skin to guide the lymph towards its natural drainage pathways.

Sports massage stimulates microcirculation, improving tissue oxygenation and nourishment. It helps ease muscular tightness, relax the muscles and relieve tension.
It can be performed at three different stages of sporting activity:
- Before activity: to prepare and warm up the muscles;
- During activity: to prevent the muscles from cooling down and help eliminate accumulated toxins;
- After activity: immediately afterwards to relieve muscular congestion, or after 24 hours to support recovery and the elimination of lactic acid.

A deep massage targeting the connective tissue, ideal for relieving fatigue and muscular tension in the back or legs.

The recovery massage helps reduce physical and mental fatigue, reactivate circulation and improve tissue oxygenation. It supports muscular and metabolic recovery, reduces tension and relaxes tissues through stroking, friction, kneading and release techniques.

Cellulite is an alteration of adipose tissue associated with impaired microcirculation. After assessing the type of imperfection, the most suitable massage technique is selected to help improve the appearance and tone of the skin.

Manual lymphatic drainage, developed by Danish physician Emil Vodder, is internationally recognised as an effective technique for reducing oedema, lymphatic stagnation, puffiness and swelling caused by insufficient drainage.
The therapist uses very light, rhythmic movements to guide the lymph towards its natural drainage pathways. Its main benefits include:

• ANTI-OEDEMA EFFECT – helps reduce the stagnation of interstitial fluids that causes swelling;
• REGENERATING EFFECT – supports tissue nourishment and helps restore moisture balance in dehydrated areas;
• RELAXING EFFECT – its slow and rhythmic movements relax both individual muscles and the body as a whole;
• MICROCIRCULATION-STIMULATING EFFECT – encourages lymph flow and supports the contractile activity of lymphatic vessels.

Muscle massage mainly works on myofascial structures that can become tight and restrict joint mobility. It promotes blood flow, venous and lymphatic drainage, improves tissue oxygenation and helps reduce stiffness and discomfort.

Postural massage addresses muscular imbalances caused by incorrect posture and stress. It focuses on the cervical, dorsal and lumbar areas of the spine, using stretching and release techniques to relax and lengthen the postural muscles.

PNEI lymphatic drainage combines traditional techniques with an understanding of the connections between mind, body and environment. Gentle, rhythmic movements stimulate lymphatic flow, help drain excess fluids, support circulation and promote physical and mental wellbeing.

A relaxing massage rich in soothing movements that creates a deep feeling of wellbeing while surrounding the couple in one shared and harmonious atmosphere.