Center Plan - Terme di Roma

MASSAGE THERAPY

Cervical back lumbar massage

MASSAGGIO CERVICO-DORSO-LOMBARE

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PRICE: € 45,00 - DURATION: minutes 25

Localized decontracting massage. It acts on a muscular level.

Total body relaxation massage

Total body relaxation massage TRADIZIONALE

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PRICE: € 45,00 - DURATION: minutes 25

Particular combinations of essential oils characterize the massage which, through light touches, frictions and vibro-percussions, reactivates the circulation, relaxes the muscles and hydrates the epidermis of the face and body.

Lymphatic drainage of the lower or upper limbs

Lymphatic drainage of the lower or upper limbs

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PRICE: € 45,00 DURATION: minutes 25

It is a particular technique in which the operator, by touching the skin, guides the lymph in the outflow direction.

Sportive Massage

Sportive Massage

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PRICE: € 55,00 - DURATION: minutes 30

The Sportive Massage stimulates microcirculation and consequently greater oxygenation and nourishment to the tissues. It has the power to heal contractures, relaxing and decongesting muscle tension. The Sportive Massage can be performed in 3 different moments of the competition or sporting activity:
- Pre-Competition phase: the massage prepares and warms up the muscles;
- Infra-Competition Phase: the massage has the task of preventing the muscles from cooling down and eliminates the toxins accumulated during the activity;
- Post-Competition phase: the massage carried out immediately after the competition is aimed at decongesting the muscles, while if carried out 24 hours after the competition, it has anti-fatigue properties and favors the elimination of lactic acid.

Relaxing Massage

Relaxing Massage

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PRICE: € 70,00 - DURATION: minutes 45

The Relaxing Massage aims to relieve tiredness, both physical and mental, to reactivate circulation and to promote tissue oxygenation. Muscle tissue accumulates waste and the repeated contractions that occur generate contractures and stiffness. The massage promotes muscle and metabolic recovery, reduces muscle tension and relaxes tissues and muscles through brushing, friction, kneading techniques, ending with unloading techniques.

Anti-cellulite beauty massage

Anti-cellulite beauty massage

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PRICE: Euro 70,00 - DURATION: minutes 45

"Cellulite" is an alteration of the adipose tissue, which originates from a degeneration of the microcirculation. It may present as oedematous, fibrosclerotic, or fibro-oedematous. After having established the type of blemish, the most suitable type of treatment is established.

Whole body lymphatic drainage

Whole body lymphatic drainage

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PRICE: € 70,00 - DURATION: minutes 50

Manual lymphatic drainage studied and applied by the Danish doctor Emil Vodder is a massage technique internationally recognized as the most effective method against edema, lymphatic stasis, headaches, dark circles and in general all those swellings caused by an insufficient drainage system. This is a particular technique as the masseur performs very light touches that have the purpose of "channeling" the lymph in the direction of outflow. Lymphatic drainage according to Vodder has remarkable effects.
The most significant are:


  •  ANTI-EDEMATOUS EFFECT – eliminates interstitial fluid stasis, which causes swelling;
  •  REGENERATING EFFECT – helps to better nourish the tissues and is able to restore water balance to dehydrated areas;
  •  RELAXING EFFECT –  Being very slow and rhythmic, it produces a relaxing effect both on individual muscles and on the body in general;
  •  STIMULATING EFFECT AT THE LEVEL OF MICROCIRCULATION – stimulates the passage of lymph in the lymphatic vessels and is able to  increase the contractile capacity of each vessel.

Muscle Massage®

Muscle Massage

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PRICE: € 85,00 - DURATION: minutes 50

Muscle Massage essentially acts on myofascial structures which tend to block and reduce joint mobility. The benefits of Muscle Massage are many: the rich maneuvers favor an increase in blood supply, venous and lymphatic outflow; thanks to the greater oxygenation of the tissues and the mobility of the limbs, it reduces the sense of stiffness and pain.

Postural Massage®

Postural Massage

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PRICE: € 85,00 - DURATION: minutes 50

Postural Massage treats dysmorphisms and paramorphisms caused mainly by incorrect attitudes and postures, as well as by stress. The anatomical areas treated are the main segments of the spine understood as the cervical, dorsal and lumbar tract. The applied stretching maneuvers allow you to loosen, relax and lengthen the postural muscles.

Couple Massage-PROMO SPECIALE SE ACQUISTI ENTRO IL 6 GENNAIO

Couple Massage

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PRICE: € 100,00 - DURATION: minutes 30 (a coppia)
PRICE: € 130,00 - DURATION: minutes 45 (a coppia)*

*Sconto del 10% su massaggio da 45 minutes

PRICE PROMO

€ 108,00

Massage relaxing full of relaxing manoeuvres, which give vibrant sensations of well-being and simultaneously envelop the couple in a unique magical atmosphere.

TREATMENT LIST

Oriental Disciplines

Spa Treatments

Beauty and well being face

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The completely renovated and refurbished amenities of the New Thermal Spa, in addition to traditional cures from thermal medicine, offer different types of wellness programmes thanks to utilisation of the latest technologies.

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