Center Plan - Terme di Roma

Massage therapy

Massage therapy treatments at the Baths of Rome

Discover a selection of massage therapy treatments designed to relieve muscular tension, improve circulation, promote physical recovery and bring wellbeing to the body. From decontracting massage therapy to lymphatic drainage, up to sports and postural massages, each treatment is designed to meet specific needs.

CERVICAL-DORSAL-LUMBAR MASSAGE

CERVICAL-DORSAL-LUMBAR MASSAGE

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PRICE: € 45.00 - DURATION: 25 minutes

Localized decontracting massage. It acts at muscular level.

TOTAL BODY RELAX MASSAGE

TRADITIONAL TOTAL BODY RELAX MASSAGE

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PRICE: € 45.00 - DURATION: 25 minutes

Special combinations of essential oils characterize this massage which, through stroking, friction and vibro-percussion, reactivates circulation, relaxes the muscles and hydrates the epidermis of the face and body.

RECOVERY MASSAGE

RECOVERY MASSAGE

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PRICE: Euro 70.00 - DURATION: 45 minutes

The recovery massage is aimed at relieving tiredness, both physical and mental, reactivating circulation and promoting tissue oxygenation. Muscle tissue accumulates waste products and repeated contractions generate tightness and stiffness. The massage promotes muscular and metabolic recovery, reduces muscular tension and relaxes tissues and muscles through stroking, friction and kneading techniques, finishing with release techniques.

LYMPHATIC DRAINAGE FOR LOWER OR UPPER LIMBS

LYMPHATIC DRAINAGE FOR LOWER OR UPPER LIMBS

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PRICE: € 45.00 DURATION: 25 minutes

This is a special technique in which the therapist, by gently touching the skin, guides the lymph in the drainage direction.

VODDER TOTAL BODY LYMPHATIC DRAINAGE

TOTAL BODY LYMPHATIC DRAINAGE

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PRICE: Euro 70.00 - DURATION: 50 minutes

Manual lymphatic drainage studied and applied by the Danish doctor Emil Vodder is an internationally recognized massage technique as the most effective method against edema, lymphatic stasis, headaches, dark circles and in general all swellings caused by an insufficient drainage system. It is a particular technique because the massage therapist performs very light touches aimed at “channeling” the lymph in the direction of drainage. Vodder lymphatic drainage has remarkable effects.
The most significant are:


  •  ANTI-EDEMATOUS EFFECT – eliminates interstitial fluid stagnation, the cause of swelling;
  •  REGENERATING EFFECT – helps nourish tissues better and can restore water balance to dehydrated areas;
  •  RELAXING EFFECT –  Since it is very slow and rhythmic, it produces a relaxing effect both on individual muscles and on the body in general;
  •  STIMULATING EFFECT ON MICROCIRCULATION – stimulates lymph flow in the lymphatic vessels and can increase the contractile capacity of each vessel.

CIRCULATORY MASSAGE

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PRICE: € 45.00 - DURATION: 25 minutes

Massage performed on the lower limbs, aimed at reactivating blood circulation.

SPORTS MASSAGE

SPORTS MASSAGE

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PRICE: € 55.00 - DURATION: 30 minutes

Sports Massage stimulates microcirculation, resulting in greater oxygenation and nourishment of tissues. It has the power to heal muscle tightness, relaxing and relieving muscular tension. Sports Massage can be performed at 3 different moments of the competition or sporting activity:
- Pre-competition phase: the massage prepares and warms up the muscles;
- During competition phase: the massage prevents the muscles from cooling down and eliminates toxins accumulated during activity;
- Post-competition phase: massage performed immediately after competition is aimed at relieving muscle congestion, while if performed after 24 hours from the competition, it has recovery properties and promotes the elimination of lactic acid.

ANTI-CELLULITE AESTHETIC MASSAGE

ANTI-CELLULITE AESTHETIC MASSAGE

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PRICE: Euro 70.00 - DURATION: 45 minutes

“Cellulite” is an alteration of the adipose tissue, originating from degeneration of the microcirculation. It can appear as edematous, fibrosclerotic or fibro-edematous. After determining the type of imperfection, the most suitable treatment is selected.

MUSCLE MASSAGE

ANTI-CELLULITE AESTHETIC MASSAGE

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PRICE: Euro 85.00 - DURATION: 50 minutes

Muscle massage mainly acts on the myofascial structures that tend to become blocked and reduce joint mobility. The benefits of muscle massage are many: the rich maneuvers promote increased blood supply, venous and lymphatic drainage; thanks to greater tissue oxygenation and limb mobility, it reduces the feeling of stiffness and pain.

POSTURAL MASSAGE

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PRICE: Euro 85.00 - DURATION: 50 minutes

Postural massage treats dysmorphisms and paramorphisms mainly caused by incorrect attitudes and postures, as well as stress. The anatomical areas treated are the main segments of the spine, intended as cervical, dorsal and lumbar sections. The stretching maneuvers applied help loosen, relax and lengthen the postural muscles.

COUPLES MASSAGE

COUPLES MASSAGE

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PRICE: Euro 130.00 - DURATION: 45 minutes

Relaxing massage rich in stretching maneuvers, which provide vibrant sensations of wellbeing and simultaneously envelop the couple in one single magical atmosphere.

DECONTRACTING LEG MASSAGE

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PRICE: Euro 45.00 - DURATION: 25 minutes

DETOX BODY TREATMENT

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PRICE: Euro 110.00 - DURATION: 70 minutes

PNEI LYMPHATIC DRAINAGE

PNEI LYMPHATIC DRAINAGE

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PRICE: € 100.00 - DURATION: 60 minutes

PNEI lymphatic drainage (Psycho-Neuro-Endocrine-Immunological) is a technique that combines principles of traditional medicine with an understanding of the links between mind, body and environment. It focuses on stimulating the lymphatic system, which is essential for the functioning of the immune system, and on regulating other related systems, such as the nervous and endocrine systems. This technique helps drain excess fluids, reduce inflammation, improve circulation and strengthen immune defenses. It uses gentle, rhythmic movements to stimulate lymphatic flow, promoting physical and mental wellbeing.

DEEP TISSUE

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PRICE: Euro 60.00 - DURATION: 30 minutes

It is a deep massage for the treatment of connective tissue, ideal for a recovery action on the muscles of the back or legs.

Other treatments at the wellness center

Beauty and Wellbeing

Wellness Treatments

Oriental Disciplines

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The completely renovated and refurbished amenities of the New Thermal Spa, in addition to traditional cures from thermal medicine, offer different types of wellness programmes thanks to utilisation of the latest technologies.

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